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Welcome to the blog where we discuss everything AJW Sports Therapy and all the latest research in the sport and fitness world!

Amy Waghorn Amy Waghorn

Are Champions Born or Made?

The ongoing debate of whether champions are born or made leads to lots of discussion between athletes, coaches, medical professionals and fans. Are the Greatest of All Time (GOATS) the best from birth or can you become a GOAT? Did Serena Williams have a predetermined ability for success in her genetics or was it hard work and perseverance that made her rise to the top?

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